A collection of articles written by experts in the areas of diet, exercise, nutrition and weight loss.
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Information on weight loss and dieting. Includes diet tips, goal planners, calorie and protein calculators, weight loss tools.
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Advice on whether one should lose weight and how to go about losing weight.
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An article discussing a system for losing weight and extending life span.
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Articles on what is the best way to calculate body fat.
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Brief overview that describes the diet and exercise routines, and critiques potential shortcomings of the program.
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Articles relating to diet, nutrition, exercise and health.
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Dieting and weight loss news and links.
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Research-based information on obesity, thermogenesis, stacking, and alternative medicine.
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Noncommercial site takes realistic look at weight-loss for ordinary people.
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Discusses the oral administration of Human Choriogonadotropin by dieting obese patients.
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Reviews various dieting methods and weight loss myths.
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Read articles on health, nutrition, and fitness written by health experts.
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Article discusses link between diets and diseases including cancer, heart diseases, and kidney problems.
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Articles describe changes in lifestyle that will assist with weight management.
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Manage weight, body fat, hydration, body composition. Describes body composition and health risk and why we check the body composition and percent of body fat using body fat scales.
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Unbiased information on weight loss and weight maintenance for women, men and children.
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Short articles on weight loss and diet nutrition for vegetarian and part-vegetarian eaters. Includes sample vegetarian diet plans plus body mass index chart.
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Article explaining how people are subconsciously driven to eat more in a futile attempt to obtain the nutrients our body requires for optimum functioning. The excess of empty calories exacerbates any weight problem.
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Many free articles, tips, tools and information to help lose permanent weight. Includes information about exercising, dieting, nutrition, metabolism and energy balance.
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